“I can be changed by what happens to me, but I refuse to be reduced by it."
Maya Angelou
Reviews and Anonymous Testimonials
These quotes represent just a few of the many positive reviews that we have received for Julia Mendoza. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Julia Mendoza, LMFT might be different.
Written on Dec 06, 2021 after therapy with Julia for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, bipolar disorder, and coping with life changes
Julia has been accommodating to my needs and understanding what it is that I struggle with. She has always made time made to be available to discuss important topics and give me "hw assignments" for me to complete that allows me better to understand my thoughts, feelings, and values. She has been a tremendous help in my life, and I am grateful to her and her expertise.
Written on Sep 04, 2021 after therapy with Julia for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and adhd
Julia is an amazing therapist. I’ve had quite a few in the years I’ve gone to therapy and she’s definitely the best. I feel like she listens to me and gives me tools to help better manage my mental health that actually work.
Written on Aug 24, 2021 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and coping with life changes
Julia has been a kind and caring counsellor for myself personally, she has really made me feel listened to without feeling judged and will help me to understand my thoughts, I can only thank her for her time and help
What would you do if you knew you could not fail?
First Lady Eleanor Roosevelt
Reviews from Betterhelp.com
Written on Apr 25, 2019 after therapy with Julia for 1 month on issues concerning depression, stress, anxiety, grief, and self esteem
She is understanding, nonjudgmental, and responds in a timely manner. I feel very supported.
Written on Jun 20, 2019 after therapy with Julia for 2 months on issues concerning stress, anxiety
Julia has been a great help with guiding me to overcome my anxiety by arming me with relaxation tools, restructuring my thoughts, and giving me the confidence that I needed.
Written on May 25, 2019 after therapy with Julia for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and anger management
Julia came into my life while I was spiraling back to a terrible depression. She is very open, kind and supportive. I couldn’t had asked for a better individual to embark on my journey of taking care of my mental health. I am filled with so much gratitude to have her as my therapist.
Written on May 21, 2019 after therapy with Julia for 2 weeks on issues concerning depression, relationship issues, and trauma and abuse
Julia is super supportive and makes sure to check in with me whether I'm going through a tough time or am just dealing with the average day to day. She's very easy to talk to and I am super happy to have her as my counselor.
Written on Jul 12, 2019 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
I’ve only been with Julia for a few weeks and this is my first time doing therapy, but she has been warm, easy to talk to, and a profoundly calming and open therapist. I am hopeful for our future work together.
Written on Apr 18, 2019 after therapy with Julia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and coping with life changes
She is awesome. She asked me the right questions to figure out my real issues. She gave great tools to use that helped me cope with my situation. Her follow-up is amazing. I feel so much better after working with her.
Written on Apr 20, 2019 after therapy with Julia for 2 weeks on issues concerning stress, anxiety, and relationship issues
Very caring and thoughtful. Julia has asked a lot of questions and I have found more peace by doing the worksheets she assigned to me. I feel she truly cares for me and my situation. She checks I with me just to ask how I’m doing and I enjoy being able to text her anytime. I highly recommend Julia.
Written on Mar 30, 2019 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and adhd
So far, Ms Mendoza has been excellent!